How to Get the Most Out of Your CBD Oil

By Sunsoil • December 01, 2019

We want to make sure you get the most out of your CBD Drops and Spray. So, we’ve rounded up our top tips to help you have the best possible experience.

Here’s what you need to know:

Find Your Ideal Serving

CBD is personal. Most of us take 20 mg of CBD per serving – but some people prefer more and some prefer less. If you’re new to Sunsoil, start with a 10 mg serving, then increase your serving size as needed. (We recommend waiting 4-6 hours before taking another serving.)

Understand the Label

Take a look at the front of your bottle. Our labels state how much CBD is in each serving (either one full dropper, or one spray), as well as how much CBD is in the full bottle. Depending on which CBD oil you purchased, one full dropper may contain 10 mg or 20 mg of CBD. If you purchased our spray, it dispenses 5 mg of CBD per spray.

Give it Time

Some people feel the effects of CBD the first time that they take it. But for some of us, it can take a few days or even weeks for the benefits to become noticeable. The process can be gradual, and it’s normal not to notice a change at first. Stick with it.

Hold it Under your Tongue

Hold the CBD oil under your tongue for 30-60 seconds before swallowing. This is the most effective way to take drops or sprays, because it promotes absorption of CBD into your bloodstream. If you find the taste of your CBD to be too intense, take a small sip of water before you swallow.

Don’t be Afraid to Ask

CBD isn’t one-size-fits-all, and it’s common to have questions when you’re starting out. If there’s anything you’d like to know, please don’t hesitate to ask. Just call us at (802) 735-0070 or write us at info@sunsoil.com, and our team will be happy to help.

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