We are not medical professionals and advise those curious about CBD to talk to their medical professional or practioner about CBD.

We generally encourage our customers to start with a serving of 20mg of CBD, and to wait at least 4 to 6 hours before trying any more, making sure to pay attention to how you feel. The amount of CBD taken can be increased or decreased incrementally from there. Every person will respond differently to CBD, so it is important to find the right serving size for your needs.